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HIIT Training
What is it?HIIT is a great, safe, and effective way to workout. It involves short bursts of intense...
Recipe: Gingerbread Cookies
Looking for a healthier treat to bring to your next party or family gathering? Try these Gingerbread Cookies!...
Congratulations Kate from Snap Fitness Isle of Wight!
#SnapUK are pleased to announce the winner of the Brittany Runs a Marathon competition is Kate Nelson from Sna...
5 Great Moves To Build Your Biceps and Triceps
With these 5 great moves to build your biceps and triceps, you'll start adding definition and strength to your...
5 Chiropractic Exercises to Alleviate Low Back Pain
If you experience lower back pain, you're not alone. In fact, around 80% of Americans will suffer from this co...
CHICKPEA, SWEET POTATO + SPINACH CURRY
After a long day of work, sometimes you just want a filling, hearty meal that doesn't take a lot of time. With...
COMPETITION ALERT!
We are delighted to announce that Snap Fitness UK & Ireland have teamed up with Republic Films and Amazon Pr...
30 Minute Treadmill Workout
Shake up your runs with our challenging 30 minute incline treadmill workout. Designed to get you sweating in n...
Run Like a Boss
Thinking of taking up running? Looking to become a better runner? Or did you perhaps unknowingly marry into a...
No Bake Oat Protein Balls
It's official: The search for the perfect protein ball is over! These chocolate chip oat energy balls are the...
5 Workout Recovery Tips
Feeling sore the day after a workout is a source of pride. It means you hit it hard in the gym and you're rebu...
A Guide to Gut Health
We're all too familiar with the feeling of a bloated tummy or uncomfortable rumblings that you cannot explain,...
