Group Fitness Classes: Get Stronger Together

Experience Energy, Fun, and Community

Feb 1, 2026 by Snap Fitness · Fitness
Women-participating-in-Snap-Fitness-group-fitness-class

Group fitness classes aren’t just workouts; they’re also a community-powered experience that keeps you moving, motivated, and having a blast!  

Whether your goal is to build strength, boost endurance, or simply have fun while exercising, Snap Fitness group classes offer expert coaching, dynamic programming, and a supportive environment for all experience levels. From high-energy cardio sessions to functional training formats like S7 signature programming, Snap Fitness offers a wide variety of classes in and out of the gym to suit your interests and goals. And the best part? Your Snap Fitness membership includes group fitness classes at no extra cost.   

Types of Group Fitness Classes Offered at Snap Fitness 

(Offerings differ by Snap Fitness gym location)

  • Yoga 

  • Pilates 

  • HIIT 

  • Cycling 

  • Zumba 

  • S7 signature classes 

  • On-demand workouts 

Snap Fitness: S7 Signature Programming  

S7 signature programming by Snap Fitness is a set of classes designed to help you move better, feel stronger, and achieve your goals through functional training. With every S7 class, you will leave feeling confident, energised, and ready to tackle the day.  

S7 Movement Breakdown 

S7 classes are built around the seven primal movements—Push, Pull, Squat, Lunge, Rotate, Hinge, and Gait—mirroring the natural ways your body moves every day. 

  • Push: Pressing away from the body (e.g., push-ups, bench press) 

  • Pull: Drawing weight toward the body (e.g., rows, pull-ups) 

  • Squat: Lowering and lifting the body using the legs (e.g., bodyweight squats) 

  • Lunge: Stepping forward or backward to engage legs and balance. 

  • Rotate: Twisting the torso for core strength and mobility 

  • Hinge: Bending at the hips (e.g., deadlifts) for posterior chain activation 

  • Gait: Walking, running, or any locomotion pattern for overall movement efficiency 

S7 Class Formats 

  • S7 Strong: Build strength and endurance with high-rep, moderate-weight exercises 

  • S7 Speed: High-intensity interval training (HIIT) with explosive movements and quick recovery periods 

  • S7 Strike: Boxing-inspired cardio for strength and agility  

  • S7 Sweat: Burn calories with metabolic conditioning and cardio bursts 

  • S7 Stretch: Boost flexibility with a low-impact workout that combines strength and cardio   

S7 signature programming is a group training experience designed to provide a total body workout for every muscle group. This program is available at select Snap Fitness gym locations. 

Snap Fitness: On-Demand Workouts 
If you aren’t able to make it to a scheduled class, you also have access to a library of over 1,200 live and on-demand workouts in the studio and on-the-go. To take a virtual class, you can:  

  • Head to the studio for pre-scheduled classes 

  • Start a class from the wall kiosk 

  • Cast a class from the complimentary Snap Fitness member app (the Snap App) to the studio TV 

  • Start a class from the Snap App wherever you go 

Whether you access On Demand in the studio or from home, you never have to miss out on the energy, fun, and connection of community again. 

The Benefits of Group Fitness Classes 

Whether you’re brand‑new to fitness or an experienced gym‑goer, group fitness classes at Snap Fitness provide: 

  • Expert guidance from instructors 

  • Structured programming designed for real results 

  • Scalable movements so every class fits your fitness level 

  • A welcoming and supportive fitness community 

  • High‑energy workouts that make exercise feel fun and keep you excited to come back for more 

How to Book Into a Group Fitness Class at Snap Fitness? 

It’s super simple to view your gym’s class schedule, book into a class, and become part of a fitness class community.  

  • Within the Snap App, head to the Bookings tab  

  • Tap into Group Fitness Classes to view upcoming classes  

  • You’re defaulted to viewing the classes at your home gym, but you can often book into classes at other nearby gyms as well—just change your location at the top of the page  

  • Scroll to see available classes each day, and click on each one to see additional details   

  • When you’ve found a class that you’d like to join, tap Book Class 

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Group fitness classes combine motivation, structure, and community—three things that make long‑term success more achievable. Snap Fitness offers group fitness classes in hundreds of locations, making it easy to find a class near you.   

If you have any questions about group classes or booking a class in the Snap App, please reach out to a Snap Fitness team member for support.