#SNAPNATION

Blog

New

New

Fitness

Lifestyle

Nutrition

Workouts

Mental Wellness

Success Stories

Success Stories

Healthy Christmas pudding recipe

Get stirring up a storm with our delicious low-fat Christmas pud recipe.Summary serves 10 kcal per serving 202...

Recipe: Gingerbread Cookies

Looking for a healthier treat to bring to your next party or family gathering? Try these Gingerbread Cookies!...

HIIT Training

What is it?HIIT is a great, safe, and effective way to workout. It involves short bursts of intense...

6 top tips to staying slim this Christmas

Are you worried about all those gains going down the drain this festive period? Follow our top tips&...

Congratulations Kate from Snap Fitness Isle of Wight!

#SnapUK are pleased to announce the winner of the Brittany Runs a Marathon competition is Kate Nelson from Sna...

CHICKPEA, SWEET POTATO + SPINACH CURRY

CHICKPEA, SWEET POTATO + SPINACH CURRY

After a long day of work, sometimes you just want a filling, hearty meal that doesn't take a lot of time. With...

5 Chiropractic Exercises to Alleviate Low Back Pain

If you experience lower back pain, you're not alone. In fact, around 80% of Americans will suffer from this co...

5 Great Moves To Build Your Biceps and Triceps

With these 5 great moves to build your biceps and triceps, you'll start adding definition and strength to your...

COMPETITION ALERT!

We are delighted to announce that Snap Fitness UK & Ireland have teamed up with  Republic Films and Amazon Pr...

3-Ingredient Protein Pancakes

Love pancakes, but hate spending time slaving away in the kitchen? Our three ingredient protein pancakes will...

A Guide to Gut Health

We're all too familiar with the feeling of a bloated tummy or uncomfortable rumblings that you cannot explain,...

5 Workout Recovery Tips

Feeling sore the day after a workout is a source of pride. It means you hit it hard in the gym and you're rebu...

Search the blog

Loading