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How To Do The Walking Squat

How To Do The Walking Squat

Add an extra challenge to your daily squats with a few steps! The walking squat is an advanced level squat tha...

31 Days of Self Care

Taking care of your mental well-being is just as important as taking care of your physical well-being. We've p...

5 Ways To Energise Your Water

It's no secret that staying hydrated is an essential part of every health and wellness routine. Water helps yo...

Playlist: Cardio Spirit  Vol. 1

Playlist: Cardio Spirit

Uplifting tunes to keep that heart rate up during your aerobic blitz. Enjoy the awesome energy generated from...

The Soldier Workout

Want to train like an Angel? Meet Jane, and enjoy her military inspired workout!Jane is a former military oper...

The Scientist Workout

Want to train like an Angel? Meet Elena, grab your Myzone belt and enjoy her scientific heart rate inspired wo...

The Rebel Workout

Want to train like an Angel? Meet Sabina, and enjoy her rebel-esque workout!Sabina is an ex-convict whose beau...

Snap Fitness Didcot's Ice Skating CHAMPION

Halah Thomas, 16, from Drayton has been crowned County Champion in the Junior Ladies category at the Oxford Fi...

GREEN + BLACK BEAN TUNA SALAD

Hey #SNAPNATION! Save this post when you need easy to make recipe inspo!Ingredients: 2/3 cup green beans4 hand...

Healthy Christmas pudding recipe

Get stirring up a storm with our delicious low-fat Christmas pud recipe.Summary serves 10 kcal per serving 202...

6 top tips to staying slim this Christmas

Are you worried about all those gains going down the drain this festive period? Follow our top tips&...

HIIT Training

What is it?HIIT is a great, safe, and effective way to workout. It involves short bursts of intense...

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