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Banana, walnut & dark chocolate muffins

Banana, walnut & dark chocolate muffins

VVegetarian / Vegan Option / GF Option (makes 12)Make it delicious but healthy... these banana, chocolate and...

Lentil and Quinoa Salad

Lentil and Quinoa Salad

Vegetarian / Vegan Option / GF (Serves 4)This recipe is a prebiotic powerhouse! The diverse range of fibre-ric...

Introducing the New Snap App

Introducing the New Snap App

The Snap App is here! Designed to enhance your overall Snap Fitness member journey, the app provides a customi...

Three easy ways to start budgeting your time and energy

Three easy ways to start budgeting your time and energy

If you are having a tough time making changes to your health, happiness, career, etc., one thing that can have...

People walking

Benefits of Walking

It's often massively underrated, but one of the most beneficial forms of exercise is walking. It's still cardi...

Focus Playlist

6 Useful Tips for Staying Focused.

In today's always-connected world, staying focused can be quite challenging.Distraction is only a click away a...

5-minute mental health check

5-Minute Mental Health Check

How am I feeling today? It's a question that we may not ask ourselves enough. It's quite normal for us to...

gut health

Why Your Gut Health Matters and How It's Connected to Your Mental Health

Did you know that your gut has an enormous impact on your health?The gut-also known as the gastrointestinal (G...

Playlist: Cardio Spirit  Vol. 1

Playlist: Cardio Spirit

Uplifting tunes to keep that heart rate up during your aerobic blitz. Enjoy the awesome energy generated from...

Healthy Christmas pudding recipe

Healthy Christmas pudding recipe

Get stirring up a storm with our delicious low-fat Christmas pud recipe.Summary serves 10 kcal per serving 202...

6 top tips to staying slim this Christmas

6 top tips to staying slim this Christmas

Are you worried about all those gains going down the drain this festive period? Follow our top tips&...

Recipe: Gingerbread Cookies

Recipe: Gingerbread Cookies

Looking for a healthier treat to bring to your next party or family gathering? Try these Gingerbread Cookies!...

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