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Introducing the New Snap App
The Snap App is here! Designed to enhance your overall Snap Fitness member journey, the app provides a customi...
4 Benefits of Walking
It's often massively underrated but one of the most beneficial forms of exercise is walking. It's still cardio...
Benefits Of Walking
Walking is a gentle, low-impact exercise that's easy and suitable for people of all ages and most abilities. S...
How To Make A Morning Workout Happen
Do you want to start working out in the morning, but have trouble avoiding the snoozing button and popping out...
5 Tips For Working Out At Any Age
Let's be honest. If you used to run three-hour marathons and you're 65 today, you're probably not running thre...
Dread Going To The Gym? Try These 5 Tips To Keep It Fun!
We all know that some workouts feel better than others. But when rough ones stack up it can affect your motiva...
Striving For Balance
Maintaining a healthy balance in life is so important. But so is everything on your to-do list, or so it seems...
The Benefits Of Having A Workout Buddy
We know not every trip to the gym is going to produce a killer workout. Some days you just don't have the best...
A Guide To Gut Health
We're all too familiar with the feeling of a bloated tummy or uncomfortable rumblings that you cannot explain,...
TIPS FOR RELIEVING SORE MUSCLES
Workouts are brutal on your muscles, which is expected. However, a common misconception is that sore muscles a...
30 Minute Cardio Workout
Want to burn fat and build muscle in just 30 minutes? We're assuming so, otherwise you probably wouldn't...
5 Beginner Mistakes To Avoid In The Gym
AVOID THESE 5 BEGINNER MISTAKES AND GO FROM BEGINNER TO PRO IN NO TIME!So you've decided to start going to the...
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