Personal Training
New Years, New Habits Challenge
Consistency Education Accountability
HERE IS WHAT TO EXPECT
Our New Year, New Habits Challenge is aimed to increase motivation, accountability and consistency. Its an 8-week challenge, starting January 13th, where participants workout 1x week with a certified trainer. Sessions are 40 minutes and can be scheduled to fit your needs. Challenge starts and ends with weigh-ins, measurements and goal refinement. Cost is $150 for 8 weeks. Sign-up in person, fill out a contact form by clicking the button below, or Venmo @ifallssnap to register.
Personalized Fitness Coaching
We work with you to create a custom plan based on your fitness goals. From building strength to improving mobility and endurance, our expert trainers will provide the guidance you need.
Personal Training with Snap Fitness
Sign up today and one of our trainers will reach out to you!
Your Trainers
Personal Training Details
Our exercise specialists have a passion for helping people to improve their quality of life. At Snap Fitness International Falls we specialize in building comprehensive fitness programs that target each individual client’s physical and emotional needs with the goal to empower individuals to take charge of their lives. How do we do this? By keeping the connection between physical health and mental well-being first and foremost to us . Our team is committed to helping people break through to a healthier, and more confident version of themselves. As a team with a combined background in physical therapy, nutrition, weight loss, yoga, Injury Remediation, and other forms of alternative health we are ready to take the next step forward with you.
Individual Training
4 sessions per month (1 session per week)
8 sessions per month (2 sessions per week)
12 sessions per month (3 sessions per week)
Virtual Training
With the virtual training feature you can now take your personalized programming with you when it is convenient for YOU to go to the gym. While still keeping all the benefits that come with hiring your own personal trainer.
- weekly programming tailored to you ( virtual weekly meetings with our certified personal Trainers)
- programs sent directly to your mobile device with follow along videos and tailored instructions to you.
both in person and virtual consults are available
Guidance and Support
We've got your back! We believe that fitness has no boundaries, and we strive to make our clubs an inclusive place for everybody. No matter your fitness goals, our goal is to help you boost your mood.