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How to Become a Morning Person

How to Become a Morning Person

We've all heard the saying "the early bird gets the worm" countless times. Probably too many. We've also read...

Burpees For Veterans

Burpees For Veterans

On March 22, at 6 p.m., the Snap Fitness gym in Berlin, Vermont will be hosting an attempt to break a World Re...

10 Recipes To Pack For Lunch

10 Recipes To Pack For Lunch

It's no secret that packing your lunch can save you time, calories, and money. It's just taking the time to pr...

Zesty Celery Juice

Zesty Celery Juice

Start adding some green to your morning! Our Citrus Celery Juice is loaded with nutrients to leave you energiz...

Homemade Coconut Cashew Granola

Homemade Coconut Cashew Granola

Granola can be a great addition to any breakfast, but store bought granola is loaded with sugar. Don't let an...

Invigorating Infused Water

Invigorating Infused Water

Satisfy your sugar craving with our go-to infused water. This invigorating mixture of cranberry, orange, and g...

6 Essential Oils You Should Add to Your Wellness Routine

6 Essential Oils You Should Add to Your Wellness Routine

Essential oils are great and natural way to take your health and wellness routine to the next level. Whether y...

Black Bean & Sweet Potato Burgers

Black Bean & Sweet Potato Burgers

While burgers are absolutely delicious, try substituting the meat for a black bean and sweet potato based patt...

BBQ Chicken Pizza with Sweet Potato Crust

BBQ Chicken Pizza with Sweet Potato Crust

Everybody loves pizza-- there is no denying that! We took a healthier and sweeter spin on our favorite cheat d...

Living Healthy Outside of the Gym

Living Healthy Outside of the Gym

A new year means a fresh start, and for many of us that means evolving our lifestyles to be healthier and/or m...

Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats

Did you know that over half of the population skips breakfast at least once a week, and some don't have breakf...

How To Set Goals and Keep Them

How To Set Goals and Keep Them

The New Year is here and it's common practice to set a resolution to start your year off on a positive note! W...

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