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3 Fitness Tips For Pet Owners

3 Fitness Tips For Pet Owners

Here's a scary fact: According to a recent study the Association for Pet Obesity Prevention, 52.5 percent of d...

My Snap Success Story: Chris L. Find New Life at 39

My Snap Success Story: Chris L. Find New Life at 39

This week is Chris' 39th birthday. And life has never been better.Until recently, Chris weighed over 400 pound...

American Diabetes Month - Tips for Becoming More Active

American Diabetes Month - Tips for Becoming More Active

Source: American Diabetes AssociationIn our continued support of American Diabetes Month, here are some tips f...

My Snap Fitness Success: Melanie S. loses 70 pounds in eight months

My Snap Fitness Success: Melanie S. loses 70 pounds in eight months

Last September, Melanie new that she needed to lose weight, and told her husband that she wanted to join a gym...

Jodi The Trainer's October 16th Facebook Live Chat

Jodi The Trainer's October 16th Facebook Live Chat

Charles - Organic or GMO?   Charles – Personally, I choose organic whenever possible.  I made th...

My Snap Success: Daniel H. Drops 70 lbs. in 7 Months

My Snap Success: Daniel H. Drops 70 lbs. in 7 Months

Daniel H. was never a "health nut." He was always active, balancing two part-time jobs, sports and academics a...

Jump Into Fall Playlist

Jump Into Fall Playlist

There are two things that make that trip to the gym worthwhile:   1. The feeling you get when your work...

The 411 on a Nutritious Diet

The 411 on a Nutritious Diet

Everyone wants to eat healthy. But what does "healthy" really mean? Is it nothing but fruits and veggies for...

8 Tips To Get More Fruit Into Your Diet

8 Tips To Get More Fruit Into Your Diet

Do you find it hard to stay consistent with your fruit consumption as the winter months approach?  If so,...

Three Fitness Costume Ideas for Halloween

Three Fitness Costume Ideas for Halloween

In just a few short weeks, people from all over the world will dress up in their scariest, funniest and weirde...

From Excuses to Results: Bianca's Success Story

From Excuses to Results: Bianca's Success Story

From Excuses to Results: How Bianca G. in Georgia Took Control of her Weight Loss Journey   Bianca's st...

5 Tips To Get More Veggies Into Your Diet

5 Tips To Get More Veggies Into Your Diet

Are you eating your veggies? For most of us the veggie battle started at an early age where we spent our youth...

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