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My Snap Fitness Success Story: Loretta D. of Franksville, WI

My Snap Fitness Success Story: Loretta D. of Franksville, WI

When Loretta D. first joined the Snap Fitness in Franksville, WI, last January, she weighed 222 pounds and lik...

My Snap Fitness Success Story: Bethany R. gets her college body back

My Snap Fitness Success Story: Bethany R. gets her college body back

Bethany R. in Tupelo, MS was always an active person, playing sports all through college. After graduation, ho...

My Snap Fitness Success Story: Mike D.'s Three Year Weight Loss Journey

My Snap Fitness Success Story: Mike D.'s Three Year Weight Loss Journey

Three years ago, Mike D. wasn't in a place he wanted to be physically. He weighed 300 pounds, his health was d...

Healthy Holiday Gift Guide

Healthy Holiday Gift Guide

Tis' the season for giving, and there's nothing more rewarding than giving the gift of health and fitness. To...

My Snap Fitness Success Story: Dr. John M. from Tupelo, MS Loses Weight, Gains Self-Esteem

My Snap Fitness Success Story: Dr. John M. from Tupelo, MS Loses Weight, Gains Self-Esteem

Three years ago, Dr. John M. was going through a rough time in his life both mentally and physically."I weighe...

Decoding Food Labels

Decoding Food Labels

When it comes to shopping for healthy foods, the biggest challenge can be understanding the nutrition labels....

#SnapYourGear Photo Contest

#SnapYourGear Photo Contest

Is it time to get a workout gear makeover? Is your t-shirt from the 80's? Do you use duct-tape as your rip-rep...

My Snap Success Story: Najib C. Overcomes Injuries and Loses 100 Pounds

My Snap Success Story: Najib C. Overcomes Injuries and Loses 100 Pounds

Najib's weight struggles began like many others – from an injury. A personal chef, Najib C. slipped and fell...

Sugar Alternatives In Baking

Sugar Alternatives In Baking

It's the holiday season, which means it's the season of baking. And with baking, comes sugar. The two go hand-...

My Snap Success Story: Tom H. from LaCrosse, WI Loses 178 pounds to be an Example for His Daughters

My Snap Success Story: Tom H. from LaCrosse, WI Loses 178 pounds to be an Example for His Daughters

Three years ago, Tom H. was watching TV with his family when he had a revelation. Both he and his family we're...

Great American Smokeout: 8 Immediate Rewards of Quitting

Great American Smokeout: 8 Immediate Rewards of Quitting

Source: American Cancer Society   Today, is the American Cancer Society's annual "Great American Smokeo...

How To Add 30 Minutes Of Cardio To Your Workday

How To Add 30 Minutes Of Cardio To Your Workday

Why is it so hard to find that 30 minutes a day to fit in a workout?   One of the biggest challen...

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