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How To Do A Wall Sit
The wall sit is a pretty simple move that has many benefits! Give it a try today to work your quads, glutes an...
Older Adults Exercise Routine
Staying home doesn't mean you can't get your workout in! Do these moves a few times a week to stay active and...
At Home Bodyweight Workout
Grab your heaviest book and get moving, #SNAPNATION! We're working your entire body in five easy moves! E...
TOTAL BODY HIIT
Work your entire body in six simple moves! Are you proud of your makeshift home gym? Share a photo with us on...
UPPER BODY BLAST
Take a break from your workday to work your arms! Are you looking for a supportive community to help you reach...
LOWER BODY BLAST
This lower body workout will leave you shaking while you walk tomorrow. 60 ON/30 OFF | Repeat Entire Seri...
BODYWEIGHT CRUSHER
It's time to make some GAINS, Snap Nation! Looking to add some weight to your moves? Grab a milk jug or fill a...
At Home Total Body Workout
Snap on your Myzone belt and see how many MEPs you can earn with today's workout! Let us know your results wit...
Heart Rate Booster
Take a break from whatever you're doing today and boost your heart rate in 6 simple moves! Do you have tips fo...
Bodyweight Workout - Upper Body
It's arm day, Snap Nation! REMEMBER: You don't have to be in the gym to earn those MEPs. Snap on your myz...
Bodyweight HIIT - Lower Body
Today we're working our legs! If you're working at your house, post a photo of your 'gym' and tag #SNAPNATION...
24 Minute - Bodyweight Core Workout
Looking for something to do over your lunch break? Take on this core crushing workout in under 30 minutes.&nbs...
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