I'm probably like a lot of Mums, that we're doing everything for everyone else.
When I started at the Gym, I had no sense of who I was and I just needed a few minutes break from my kids every day so I joined the Gym and it just turned into a whole new life.
I've lost 55kgs since starting my health and fitness journey a year ago and I've become the best version of myself. I cope so much better when I'm able to get away and have a break and go to the gym and exercise. By putting myself first, I have not only become the best version of myself. But I've become the best mother, the best wife. I learned that by putting myself first, Is probably the most important thing I do for my family.