For the class schedule at this location please click the link below:
Warwick Class Schedule click here!!!!!
STAFFED HOURS AND CLASS SCHDULES ARE SUBJECT TO CHANGE DURING INCLEMENT WEATHER.
IF LOCAL SCHOOLS ARE CLOSED, CLASSES ARE CANCELLED.
PLEASE CHECK FACEBOOK FOR UPDATES
PLEASE CALL 845-987-9656 FOR INFO.
1 WEEK TRIALS NOT OFFERED DURING HOLIDAY BREAK PERIODS, MUST BE 21 YRS OR OLDER, FIRST TIME ONLY, YEAR ROUND LOCAL RESIDENTS WITHIN 6 MILES OF THE GYM
Zumba fun cardio dance class inspired by latin music and some pop songs.. great energy!
Spinning: Indoor cycling class high energy utilizing a stationary bike and music. High calorie burn!
Butts & Gutts: Abdominal and Butt strengthening for 30 minutes!
Body Blast.. Integrate balance with strength in this deep body defining class. ... This class fuses dance and muscle movement while incorporating classic strength, fine toning, and plyometric exercises for a total body workout
BodyPump is a weight-based group-fitness program, created and distributed globally by Les Mills International. Created in 1991 by Phillip Mills, it is now found in over 70 countries and 10,000 health-clubs and gyms worldwide.