Recover with sauna

Recharge Your Body & Mind

Premium recovery amenities designed to help you train harder, feel better, and bounce back faster.

  • Private Shower

    Relax and rinse off post-workout and post-sauna in our private shower and lounge.
  • Sauna

    Our custom traditional sauna offers authentic heat to boost circulation and speed recovery.
  • Massage Therapy

    Use massage guns and mobility tools to ease tension and support active recovery.

learn more about our recovery zone

Our Sauna

Relax, recover, and rejuvenate in our wet/dry sauna, set to 195 degrees all day long. Regular sauna use improves cardiovascular health, aids in detoxification, and promotes relaxation. Sauna can lower blood pressure, improve heart function, and increase circulation.