Our Performance & Wellness Studio
Workout at our Performance & Wellness Studio
Did you know that Snap Fitness Foley has two locations? In addition to our 24/7 club off of Hwy 25, we also have a space designed specifically for personal training, group workouts & performance style training. Our studio offers 6 free weight racks, barbells, dumbbells, kettle bells, plus various slam balls, wall balls, box jumps and TRX straps. The space also has 20 yards of turf for weighted sled pushes & sprints, a variety of cardio equipment and an infrared sauna and red light therapy room!
Our amenities
Our studio is designed to cater to a variety of fitness levels. Our 1:1 clients get the luxury of starting their fitness journey in a private space. Our group training courses are designed to help clients stay accountable and motivated with the camaraderie of other clients and guidance from our coaches. We pride ourselves on our customization to keep clients on track with our 1:1 training, 6 week programs, spin class, InBody scans, infrared sauna and specialty courses.
Sauna Benefits
Our infrared sauna uses light to heat the body which penetrates deeper than a traditional sauna. The dry heat and infrared light boosts melatonin production to aid in sleep, improve cardiovascular and lung function while reducing body inflammation.Red Light Therapy & NIR Light Therapy
Red and near infrared light penetrates the skin & sebaceous glands to rejuvenate the skin's tone and texture. Benefits include: boosted metabolism, improved circulation, increased energy & sleep while reducing wrinkles, acne & inflammation.Inbody Scans
Our InBody scale measures client's body fat percentage, hydration, weight in fat, weight in muscle and predicts how many pounds in fat someone may need to lose. Coaches use this tool to help keep clients accountable to their fitness and nutrition goals.Myzone Heart Rate Training
A belt worn around the chest to measure heart rate and workout effort as well as calories burned. Effort is monitored by client and coach to get the most out of each workout. Clients earn points and prizes when belts are worn.Weekly Strength Program
Our AMP group fitness class is designed to reduce body fat, while building lean muscle, improving performance and providing accountability. This course is personalized to the individual and welcomes all levels! Adult & youth options!Spin Class & Other courses
We welcome you to our small group Spin Class. With just 6 bikes, the coaching is very supportive and client focused. This 30 minute class is a great course for those who are new to group fitness. Also, try our Yoga, Kickboxing and Bootcamp class options!
Where is the studio located and when can I go?
Our studio is located at 231 4th Ave N. Foley, MN 56329. All members can workout in this space during our open studio hours. All members paying for unlimited group coaching may also attend any of the instructor led workout times outlined in the schedule below and within the Snap Fitness App. Our infrared sauna and red light therapy services are available by appointment only. Appointments can be booked in the 'Bookings' section of the Snap Fitness App.
Studio Tour Hours & Membership add ons
Monday: 9:00am-12:00pm & 5:00pm-8:00pm Tuesday: 9:00am-12:00pm & 5:00pm-8:00pm Wednesday: 9:00am-12:00pm Thursday: 9:00am-12:00pm & 5:00pm-8:00pm Unlimited infrared sauna + red light therapy & tanning-- $25 per month. Unlimited group training + tanning + infrared sauna + red light therapy + 24/7 global gym access-- $120 per month. 1:1 personal training/coaching- rates vary. Click the link below to enhance your membership!
