This protein-packed shake is perfect for breakfast or any time of the day. By adding oatmeal, this protein shake becomes a double threat.  Oatmeal increases the carbohydrate content in your shake.

Carbohydrates are a primary source of energy for your body. The carbohydrates found in oatmeal contain fiber, which helps digestions, stabilizes blood sugar level, and makes the shake more filling.

Ingredients:

8 oz unsweetened almond milk

1 frozen banana

½ cup rolled oats

2 tbsp. organic peanut butter

1 scoop vanilla protein powder

Directions:

Combine all ingredients in a blender and blend until smooth. Enjoy immediately!