Bodyweight HIIT - Lower Body

Mar 20, 2020 by Snap Fitness · Workouts

Today we’re working our legs! If you’re working at your house, post a photo of your 'gym' and tag #SNAPNATION and prove to the world that Snap Nation can stay fit and healthy, no matter where we are!

Repeat Entire Series 2-4x

20 Body Weight Squats
10 (each leg) Reverse Lunges
10 (each leg) Step Ups
10 Squat Jumps

Pro Tip:

Use the stairs in or around your house for the step ups!

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