Back and Shoulder Workout
Blog published onJun 9, 2017 by Snap Fitness · Blog category:Fitness

Everyone loves having a toned back and sculpted shoulders! Feel the burn with this great upper-body workout.
The
Workout:
Do 15 reps of each move, repeating the circuit three times through.
- One-Arm Dumbbell Row
- Kettlebell Row
- Renegade Row
- Superman
- Swiss Ball Back Extension
The Moves:
One-Arm Dumbbell Row
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