Christchurch CBD

Chris Thrasher

Franchisee

Aimee Gillam

Sales/Reception/Personal Trainer

NZQA Qualified Personal Trainer
-Specialities
-Weight/fat loss
-Muscle & strength gain
-Personalised nutrition plans
-Bikini posing coach
-Competition prep coach (bikini)
-Custom glute programme

Achievements:
1st place IFBB bikini South Island Champs
2nd place IFBB bikini Pro/AM
National gymnastics competitor

Lee Mou

Personal Trainer

Qualifications:
-Level 2 poliquin certified strength coach
-Level 1 ASAC strength coach
-Deep tissue & trigger point massage therapist
-Complete core training-rehab to high performance

Specialities:
-Strength & conditioning
-Athletic development
-Fat loss
-Nutrition
-Programme design
-BioSignature modulation testing
-Mobility & flexibility
- Rehabilitation & preventative training

Harry Kirk

Personal Trainer

Qualifications:
-Diploma in Sports Management & Exercise Prescription Level 5 at The New Zealand Institute of Sport.
-Diploma in Advanced Exercise Prescription Level 6 at New Zealand Institute of Sport.

Specialities:
-Weight Loss
-Athlete Specific
-Muscular/Strength Gain
-Aerobic/Anaerobic Conditioning
-Group Fitness Instructor

Achievements:
-2015 Crusader Junior Knights Rugby
-2016 Canterbury U19 Rugby
-2016/17-2017/18 Touch Canterbury U21 Men's Caption

Brin Rowe

Personal Trainer

Qualification:
-Certificate in Personal Training - S.I.T
-Certificate in Fitness Industry Training - C.P.I.T.
-Diploma in Advanced Exercise Prescription - N.Z.I.S.
-Pure Athletic Certification

Specialities:
-Fat Loss
-Muscle Gain
-Postural Imbalances & Rehabilitation
-Mobility & Flexibility
-Olympic Lifting
-Strength & Conditioning for Athletic Performance
-Nutrition

Achievements:
-Trained Regional & National Level Athletes in Basketball, Touch & Inline Hockey

Jenna Takamore

Personal Trainer

QUALIFICATIONS:
Personal Training Certificate Level 3 & 4
First Aid
REPS Registered

SPECIALTIES:
Sport Specific Training
Strength & Muscle Gain
Body Fat Reduction
Weight Loss
Programme Design

ABOUT ME:
Coming from a sporting background, health and fitness has always been a huge part of my life. From spending many years playing hockey and many other sports I gained a huge amount of knowledge in sport specific training which is where my passion became a part of my everyday life. I enjoy motivating others to achieve their personal fitness goals and nothing makes me happier than guiding someone through their own fitness journey. We all start somewhere and we all have our own story, let me be a part of yours!

Bryn Ealey

Personal Trainer

QUALIFICATIONS:
Certificate in Fitness Level 4
BappSci in Sports and Exercise Science

SPECIALTIES:
Strength/Muscle Development
Speed/Power Development
Sport specific strength and conditioning
Bodybuilding/Powerlifting
Fat loss
*Also available for small group training sessions*

ABOUT ME:
The saying “Strength underpins all physical performance characteristics” is something I always have and continue to live by, as a coach, personal trainer and educator. This applies to all my clients I have trained, from everyday people to Olympic level athletes, professional fighters, rugby players and champion bodybuilders.
When you first come into the gym, the free weights area can be daunting for some who are unsure where to start. Knowing not only what to do but how to train in the most efficient way possible is something everyone should strive for. As time is a commodity you can’t get back, I’m a firm believer in making the most out of every training session!
Being in the sport and fitness industry for over 6 years now, having worked in professional rugby, and working as a tutor to certify future personal trainers, this is something I am incredibly passionate about and believe that a high level of knowledge, coupled with exceptional customer service is something that makes a great trainer!
If you would like to take your training to the next level or talk about yours goals, there is no better time to start than now!