Oven Baked Chicken and Strawberry Salad

Jul 14, 2020 by Snap Fitness · Nutrition
Oven Baked Chicken and Strawberry Salad feature image

INGREDIENTS

  • 600 g Chicken Breast
  • 4 cup Cooked Couscous
  • 3 tbsp Slivered Almonds
  • 20 whole Strawberries
  • 4 cup Spinach
  • 2 medium Cucumber
  • 4 tbsp Apple Cider Vinegar
  • 1 tbsp Extra Virgin Olive Oil
  • 1 tbsp Honey
  • 2 tbsp Fruit Chutney
  • 2 tbsp Dijon Mustard
  • 1 tbsp Grated Parmesan

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METHOD

Step 1

Cook the couscous according to packet instructions, then set to the side.

Step 2

Preheat the oven to 180°C/360°F.

Step 3

Take the chicken and divide into 4 even pieces, then place on a lined baking tray.

Step 4

In a small bowl, mix together the fruit chutney and mustard, then spread over the chicken pieces.

Step 5

Sprinkle each piece with some parmesan cheese, then place in the oven for 20-25 minutes, or until cooked through.

Step 6

Meanwhile, dice the strawberries and cucumbers. In a small bowl, whisk together the apple cider vinegar, extra virgin olive oil, and honey.

Step 7

Add the couscous, almonds, strawberries, spinach, cucumbers, and the apple cider vinegar dressing together in a large bowl. Toss to combine and coat well.

Step 8

Remove the chicken from the oven and place each piece on a separate plate. Evenly divide the strawberry salad, and dig in!