Fermented Foods Nourish Bowl

Jul 15, 2020 by Snap Fitness · Nutrition
Fermented Foods Nourish Bowl feature image

INGREDIENTS

  • 90 g Firm Tofu
  • 1¼ cup Canned Brown Lentils
  • 4½ tsp Tahini
  • ½ cup Sauerkraut
  • 1 cup Spinach
  • 1 cup Broccolini

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METHOD

Step 1

Chop the tofu into cubes.

Step 2

Spray some olive oil in a frypan and place over medium heat.

Step 3

Add tofu and broccolini to the pan and saute until the tofu starts to brown, around 5 minutes.

Step 4

Place the tofu, sauerkraut, spinach and broccolini around central pile of lentils.

Step 5

Melt the tahini in a small saucepan over low heat and then pour over the top of your nourish bowl. Enjoy!