Bodyweight HIIT - Lower Body

Jul 17, 2020 by Snap Fitness · Workouts
Bodyweight HIIT - Lower Body feature image

Today we’re working our legs! If you’re working at your house, post a photo of your 'gym' and tag #SNAPNATION and prove to the world that Snap Nation can stay fit and healthy, no matter where we are!

Repeat Entire Series 2-4x

  • 20 Body Weight Squats 
  • 10 (each leg) Reverse Lunges 
  • 10 (each leg) Step Ups 
  • 10 Squat Jumps 

Pro Tip: 

Use the stairs in or around your house for the step ups!