BODYWEIGHT CRUSHER
Total Body Sweat Sesh
Blog published onJul 17, 2020 by Snap Fitness · Blog category:Workouts
It’s time to make some GAINS, Snap Nation! Looking to add some weight to your moves? Grab a milk jug or fill a reusable bag with books to take these moves to the next level.
60 sec ON | 30 sec OFF
Repeat Entire Series 4x
- Bodyweight Squats
- Push-ups
- Walking Lunges
- Dumbbell Rows (use a milk jug or other weight)
- Plank Hold
- Jumping Jacks