Fitness

Blog category:Fitness

Snap Fitness x Nike Melbourne Marathon Festival

Snap Fitness is the Official Gym Partner of the 2026 Nike Melbourne Marathon Festival, Australia's largest running festival, held 10 to 11 October at the Melbourne Cricket Ground. Snap Fitness gyms across Melbourne are open 24/7 to support Festival participants in training, and eligible runners can...

Snap Fitness x City2Surf 2026

Fitness

Whether you’re chasing a personal best, taking on your first 14km challenge, walking with friends o...

How to Join Snap Fitness

Fitness

Joining Snap Fitness is straightforward — you can do it online in a few minutes or walk into your l...

Cardio vs Strength Training: What's Right for You?

Fitness

If you're new to the gym, cardio and strength training can feel like two different worlds — and cho...

What to Expect at Group Fitness Classes at Snap Fitness

Fitness

Group fitness classes are instructor-led workouts done in a group setting, combining structured pro...

Recovery Zones at Snap Fitness 24/7 Gyms

Fitness

Recovery is a vital part of any fitness routine, not an optional extra. At Snap Fitness, we believe...

Staying active as you age with Snap Fitness

Fitness

Staying active as you age should feel achievable, positive and empowering. At Snap Fitness, we've c...

Chasing the Impossible: A Father’s Journey to the 100km Guzzler Ultra Trail Marathon

Fitness

By Dave Montoya – Ultra Runner, Dedicated Dad and General Manager of Operations at Snap Fitness clu...

Snap Fitness Is Coming To Cairns

Fitness

First Cairns Club Coming Early 2025The wait is over! We are excited to announce that Snap Fitness i...

Movement of the Month

Fitness

Walking lunges are a fantastic, functional exercise for building lower body strength and improving ...