Workouts

Blog category:Workouts

Train With Confidence Using the Snap App

The Snap App is the free member app that comes with every Snap Fitness membership, built to take the guesswork out of your workout. Whether you're planning your next session from the couch or checking your stats mid-set, it's the tool that helps you train smarter, stay consistent and actually enjoy...

Snap Fitness members working out in a gym with a personal trainer

A Full Body HIIT Workout that Anyone Can Try

Workouts

Are you ready to take your fitness to the next level with a full body HIIT workout? Look no further...

Lower Body Workout

Workouts

Every body needs a strong foundation, which is why it is important to incorporate lower body workou...

Quick and Effective Circuit Workout + The Many Benefits of Circuit Training

Workouts

If you’re looking to switch things up at the gym, you may want to give circuit training a try. This...

Mood- Boosting Workout

Workouts

We think fitness should be fun and make you feel fantastic. Try this mood boosting workout today. I...

Quick 5-Minute Stretching Routine To Add To Your Next Workout

Workouts

When it comes to stretching, it’s tempting to say ‘nah’ or to feel like you don’t have time after y...

6 Moves for Killer Legs

Workouts

Whether you love or hate the infamous leg day, this workout will give you killer legs in no time. G...

Brisbane Lions - Dan McStay in gym exercise

Workouts

What are Dan McStay's 3 favourite exercises to do in the gym

10 Minute Ab Workout

Workouts

In an ideal world, we’d all have six pack abs. Unfortunately, they take a lot of work to get! It se...

30 Minute Incline Treadmill Workout

Workouts

SHAKE UP YOUR RUNS WITH OUR CHALLENGING 30 MINUTE INCLINE TREADMILL WORKOUT. This 30 minute workout...