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Oatmeal Image

Chocolate, Raspberry and Peanut Butter Oatmeal Recipe

Oats are among the healthiest grains on earth. They're a great source of key vitamins, minerals and fiber, and...

Quick tips to better heart health

Quick tips to better heart health

Heart disease accounts for nearly one-third of all deaths worldwide. The good news is, research sugg...

Introducing the New Snap App

Introducing the New Snap App

The Snap App is here! Designed to enhance your overall Snap Fitness member journey, the app provides a customi...

Oatmeal

What To Do With Holiday Leftovers!

Tis' the season for endless heaps of mashed potatoes, boats of gravy and perfectly cooked turkey or ham awaiti...

Easy Pumpkin Spice Latte Recipe

Easy Pumpkin Spice Latte Recipe

The pumpkin spice latte is a coffee shop favorite. But if you don't want to leave home or spend the extra $$,...

Protein balls

Healthy On-The-Go Recipes

With the end of the year nearing, life gets busy which means less time for meal prep.Whether you're in an apar...

Keep Your Immune System Strong

Keep Your Immune System Strong

Did you know that stress can impact your immune system? Increased inflammation caused by stress can create an...

Why Your Gut Health Matters and How It's Connected to Your Mental Health

Why Your Gut Health Matters and How It's Connected to Your Mental Health

Did you know that your gut has an enormous impact on your health?The gut-also known as the gastrointestinal (G...

Brain superfoods header

5 Best Foods to Fuel Your Brain

Our brain is kind of a big deal. our brain is kind of a big deal. It controls everything, from each...

enhance your water

4 Benefits of Staying Hydrated

Our body is made up of about 60% water, making it essential to our health. Water is involved in many important...

Black Bean & Sweet Potato Burger Recipe

Black Bean & Sweet Potato Burger Recipe

Are you looking to incorporate more fiber, vitamins, and new nutrients into your diet? Substituting your meat-...

Snap Fitness Heart-Healthy Snacks

Heart-Healthy Snacks

It's American Heart Month! This month we want to give a special shoutout to the organ that keeps us moving. Sa...

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