Tamari Tofu Rice Paper Rolls

Aug 17, 2020 by Snap Fitness · Nutrition
Tamari Tofu Rice Paper Rolls feature image

INGREDIENTS

  • 1 cup Cooked Rice Noodles
  • 8 whole Rice Paper Rounds
  • 1 medium Capsicum
  • 1 medium Carrot
  • 1 medium Cucumber
  • ¼ cup Spring Onions
  • ¼ cup Fresh Basil
  • ¼ cup Fresh Mint
  • ¼ cup Tamari Sauce
  • 200 g Tofu

METHOD

Step 1

Spray a little olive oil in a frypan and place over medium heat.

Step 2

Place thinly sliced tofu in the pan for 6-8 minutes or until tofu starts to brown.

Step 3

Place rice noodles in a large bowl of hot water for 2 minutes, seperate with a fork and then drain.

Step 4

Finely slice all vegetables and fresh herbs.

Step 5

Fully emerge rice paper rounds in warm water for 8-10 seconds. Remove and allow most of water to drip off.

Step 6

Place the rice paper onto your plate and arrange tofu, rice noodles, vegetables and herbs at one end of the round. Drizzle a little tamari over the top then fold in the edges and roll.

Step 7

Serve with Tamari sauce for dipping.