24 Minute - Bodyweight Core Workout

Blog published onJun 17, 2020 by Snap Fitness ·
24 Minute - Bodyweight Core Workout feature image

Looking for something to do over your lunch break? Take on this core crushing workout in under 30 minutes. 

60 seconds each exercise | Repeat Entire Series 3x

  • Bodyweight Front Elbow Plank Hold
  • Russian Twists
  • Superman
  • V-Ups
  • Flutter Kicks
  • Bicycle Crunches