Tonbridge

Molly

General Manager

Jana

Assistant Manager

Dani

Personal Trainer

Working for the last 10 years in the fitness industry, I always look for ways to better myself and others. Being healthier, losing bodyfat, gaining muscle and strength - are all things that each of us can achieve easily if done right. Getting rid of a shoulder problem, knee or lower back pain can be fixed also with the proper planning. Change the way you see food and enjoy a healthier way of eating and a lifestyle which will only benefit you. So for me as a personal trainer is to always bring the best results for my clients, and track it to make sure we’re both happy with the progress we’re making while enjoying and learning the process.

QUALIFICATIONS
• Level 2 Fitness Instructor
• Level 4 Personal Trainer
• Level 5 Advanced Sports and Exercise Nutrition

CERTIFICATION
• Functional Training
• TRX Training
• Kettlebells

SPECIALISING IN
• Fat Loss/Muscle Building
• Strength Gain
• Meal Plans
• Physique Transformation
• Weight Management and Obesity

Please be aware that due to limited availability, Dani can only offer morning sessions at this time

Martin

Personal Trainer

Martin has been a trainer in the health and fitness industry for over 10 years, successfully managing a team of fitness professionals at a London fitness and rehabilitation centre. In the last few years he has trained with one of Americas leading world and Olympic coaches and has qualified as a National Level Strength and Condition Coaching as well as an NLP Practitioner and Hypnotherapist.

QUALIFICATIONS
• Level 4 Personal Trainer
• National Level Strength and Condition Coach
• Advanced Coaching Academy

SPECIALISING IN
• Strength and Conditioning
• Back Pain and Posture
• Sports Specific Training

CERTIFIED INSTRUCTOR
• NLP Practitioner and Hypnotherapist
• Qualified Nutritionist
• Olympic Lifting
• Level 1 & 2 Poliquin

Claire

Personal Trainer

Claire Lignac is a Level 4 PT, specialised in Lower Back Pain and qualified for GP referrals, based in the South East of England. As well as working directly with clients to help them achieve their goals.

In 2018, Claire achieved the highest standard of industry recognition when she became a Level 4 Personal Trainer, specialising in Lower Back Pain. She is also qualified to train clients with a variety of health conditions following GP referrals.

Whether you want to rehabilitate an injury, burn fat, build muscle or get better at your chosen sport, Claire's knowledge and passion will shine through.