Bishop's Stortford Group Fitness Classes
With a dedicated studio space and professional group instructors Snap Fitness Bishop's Stortford classes are expertly programmed to help you get fitter, stronger and more confident. From high-energy Ride classes to our signature S7 programmes focused on powerful, full-body training, there’s somet...
Ride Workout Class
High-intensity sprints, heavy climbs and dynamic routines will push endurance, build strength and deliver a serious endorphin hit. With motivating music, expert coaching and workouts tailored to your level, every ride moves you closer to your goals. Whether you’re chasing strength, stamina, or just the vibe, you’ll ride it out with a community that’s got your back.
Core Workout Class
Strengthen your foundation with our dynamic core workout classes, designed to build stability, improve posture, and enhance total-body performance. These high-energy sessions target your abs, obliques, lower back, and glutes using a mix of functional training, bodyweight exercises, and resistance equipment. Whether your goal is stronger abs, improved athletic performance, or a more toned midsection, our expert instructors will guide you every step of the way.
Yoga Class
Build strength, reduce stress, and improve flexibility in our mindful Yoga Class. Designed for all experience levels, our sessions blend mindful movement, controlled breathing, and guided relaxation to help you feel stronger and more centred.
S7 Strong Class
A full-body workout using benches and moderate weights with high reps to build strength and endurance. S7 Strong challenges every muscle group to help you become stronger and more resilient.
S7 Sweat Class
Our S7 Sweat class is a high-intensity metabolic workout that blends strength and explosive cardio to boost calorie burn long after you’re done. S7 Sweat uses full-body, dynamic movements to tone and elevate overall fitness.
S7 Speed Class
Burn calories and build endurance with our high-intensity HIIT workout featuring explosive moves and quick recovery bursts.
S7 Signature Classes
Get ready to transform your fitness journey with S7, the ultimate total body workout designed to power you through everyday life. Our dynamic group classes focus on the 7 primal movements - Push, Pull, Squat, Lunge, Rotate, Hinge and Gait - mimicking the natural motions your body makes daily.
FAQ's
Our members can book a class via the Snap Fitness App. Simply open the app, navigate to bookings, click on Group Fitness Classes and select the class at the date and time that suits you.
Remember to bring a towel to dry off after your session and a bottle of water to rehydrate.