Basildon Group Fitness Classes
With a dedicated studio space and professional group instructors Snap Fitness Basildon classes are expertly programmed to help you get fitter, stronger and more confident. From high-energy Ride classes to our signature S7 programmes focused on powerful, full-body training, there’s something for e...
Ride Workout Class
High-intensity sprints, heavy climbs and dynamic routines will push endurance, build strength and deliver a serious endorphin hit. With motivating music, expert coaching and workouts tailored to your level, every ride moves you closer to your goals. Whether you’re chasing strength, stamina, or just the vibe, you’ll ride it out with a community that’s got your back.
Lift Workout Class
Our high-energy Lift class is a results-driven strength training session featuring squats, deadlifts, and bench presses to build muscle, burn fat, and boost confidence. Whether you're new to weight training or an experienced lifter, Lift offers scalable workouts tailored to all fitness levels.
Core Workout Class
Strengthen your foundation with our dynamic core workout classes, designed to build stability, improve posture, and enhance total-body performance. These high-energy sessions target your abs, obliques, lower back, and glutes using a mix of functional training, bodyweight exercises, and resistance equipment. Whether your goal is stronger abs, improved athletic performance, or a more toned midsection, our expert instructors will guide you every step of the way.
Mobility Class
Our Mobility classes are designed to help you move better and feel better. Through a combination of dynamic stretching, controlled movements, and joint-focused exercises, you’ll improve flexibility, stability, and overall range of motion. This class supports better posture, faster recovery, and long-term performance. Suitable for all fitness levels, Mobility is the perfect complement to any training routine.
S7 Strong Class
A full-body workout using benches and moderate weights with high reps to build strength and endurance. S7 Strong challenges every muscle group to help you become stronger and more resilient.
S7 Sweat Class
Our S7 Sweat class is a high-intensity metabolic workout that blends strength and explosive cardio to boost calorie burn long after you’re done. S7 Sweat uses full-body, dynamic movements to tone and elevate overall fitness.
S7 Strike Class
Our S7 Strike classes blends boxing and cardio for a fun, high-energy workout that builds strength, burns calories, and relieves stress. Boxing fitness classes help improve endurance, coordination, speed, and core strength while burning calories and relieving stress. You’ll learn proper punching techniques, footwork, and defensive movements in a safe, motivating environment.
S7 Speed Class
Burn calories and build endurance with our high-intensity HIIT workout featuring explosive moves and quick recovery bursts.
S7 Signature Classes
Get ready to transform your fitness journey with S7, the ultimate total body workout designed to power you through everyday life. Our dynamic group classes focus on the 7 primal movements - Push, Pull, Squat, Lunge, Rotate, Hinge and Gait - mimicking the natural motions your body makes daily.
Snap Start
Snap Start is designed to build confidence, skills and momentum from day one. Delivered in small groups, these sessions combine energising cardio bursts with functional strength training, helping you learn how to use gym equipment safely, effectively and with purpose. Whether you’re new to the gym, returning after time away, or simply looking for more guidance, Snap Start fosters a sense of community. Turning the gym into a place where you're supported and motivated to keep coming back.
FAQ's
Our members can book a class via the Snap Fitness App. Simply open the app, navigate to bookings, click on Group Fitness Classes and select the class at the date and time that suits you.
Remember to bring a towel to dry off after your session and a bottle of water to rehydrate.