Bagshot

Roberto Niemen

Club Manager

Jake Anderson

Assistant Club Manager

Becca Bannister

Personal Trainer

From a young age I was aware of the pressure from society today on how a women or a man should look, I was watching all these fad diets and quick fixes and realised what a danger it is for your health mind and body. I wanted to explore the best ways to find balance and truly become comfortable in my own body, so I joined the gym, and met likeminded people who were all on a journey. I became influenced by the women in the gym lifting weights and decided from that day I wanted to challenge myself mentally and physically..... the rest is history

Experience and Philosophy

I have had the opportunity to complete in a couple of bikini competitions, a long my journey of competing I learnt many new techniques for training and nutrition, along with the technical side of things I place a lot of emphasis on building a great relationship with my clients and working on psychology and mental well being

my training philosophy is for every session to be fun and unique and to provide you will all the knowledge I can so you will be able to continue your own journey.

Qualifications
Level 3 Personal trainer
Level 2 Fitness Instructor

Specialist areas
• Weight training
• Body Building
• Strength and Conditioning
• Nutrition
• Healthy Lifestyle plans

Sophie Earle

Personal Trainer

I am a highly qualified Personal Trainer that is passionate about making your body the fittest and strongest it can be long-term – there’s no point in quick, short results.

Having had a bad back most of my life, I wanted to specialise in training clients with bad back and knee pain. Most of us spend too long in front of the computer, on our phones or watching tv so it’s hard to meet someone that hasn’t had back or knee pain once in their life. For me, form is EVERYTHING! Most people can workout on their own but they don’t know if they are doing it correctly. With accurate form and knowledge on how to do each exercise properly, you can see lifelong results. I tend to train people 1-1 or 1-2-1 so you can workout with your friend or partner.

My youngest client is 16 and my eldest is 78 years old! It’s never too late to train your body! With strength training, you can increase your bone and muscle mass – which means less injuries and better quality of life. Some clients call me the ‘Smiling Assassin!’ I’m positive, friendly but I’ll push and motivate you at the same time.


Qualifications:

Level 3 Personal Trainer
Performance Enhancement certified
Level 2 Fitness Instructor

Specialisations:

Bad Back Training
Bad Knee Training
Strength & Conditioning
Small Groups or 1-2-1
Weight Training
Online Coaching

Natalie Van Den Brul

Personal Trainer