Welcome to Snap Fitness & Alpha 1 Personal Training!
Learn more about our Personal Training offerings: https://alpha1personaltraining.com/
Some of the many things we offer:
- Live classes - FREE for all Lakeville and Rosemount members
- TEAM training (small group personal training)
- Personal Training – 1:1, 2:1, Kids/Teens, Elderly and more
- Nutrition Counseling and Coaching (trainers are certified nutrition coaches through NASM or Precision Nutrition)
- Personal grocery shopping sessions with a nutrition consultant
- Virtual classes available 24 hours/day (over 350 videos)
- Functional training space and rig
- Private studio
- 24/7 access to every club world-wide
- Every new member gets a free personal training session
- Individual private members only portal (https://member.snapfitness.com/login)
MYZONE: This is the most advanced heart rate monitoring system available to consumers. More accurate the Apple Watch, Android Watch, Fitbit and even Polar products, MYZONE is accurate within 99.4% of an EKG. With a robust mobile app which interfaces with in-club displays, you can monitor your calories burned, your heart rate at effort exerted in real time.
Fitness On Demand: With the FOD system, you are able to chose from over 350 virtual classes that you can do anytime, day or night. This is a great way to keep your workouts fresh and never get stuck in a rut. Some of the classes include: Cycling, Yoga/Meditation, Strength, Core, TRX, Sh1ft, and much more.
Fitness Coaches: We have 8 certified Fitness Coaches and Personal Trainers. Our trainers and coaches have over 25 years of combined industry experience. They love what they do and live to change lives. We offer one on one training as well as live small group training classes.
Nutrition Coaching: All of our programs come with easy to follow customized meal plan recommendations.
InBody Scans: We offer InBody scans free to all new members. Our InBody machine is non-invasive and the scan itself only takes about 2 minutes to complete. The machine gives us a breakdown of how and where you carry weight both fat and muscle and also tells us how many pounds of water you have on you as well as what your skeletal system weighs. All that combined gives us a great snapshot of where you are coming in the front door to help us help you better!
Personal Training Memberships:
Need more accountability and guidance? Sign up for a Personal Training Membership and get the one-on-one attention you want as well as access to live small group classes. It’s the best of both worlds!
All personal training memberships come with:
- Base gym membership (discounted rate)
- MyZone belt
- Unlimited Live Classes
- Personal training sessions (number and length determined by package level) (discounted rate)
We participate in insurance reimbursement through your qualifying insurance provider. We have found that most insurance companies require 12 workouts/month to qualify for the $20.00 or $40.00 reimbursement offer through your insurance provider. Please check with your individual insurance provider about your specific details, requirements and eligibility.
We also participate in the following insurance programs:
- Silver Sneakers
- Silver and Fit
- Plus several more. Ask about specific details when you stop in.
We also offer discounts to members of the public safety (police, fire, ems) and military communities. We acknowledge you have a physically demanding and tough job protecting us, so we want to give back to you and help you in a small way.
We also offer an educators discount for members of ISD 192, 194 and 196. Ask any staff member about details.
We are a results-driven club with state-of-the-art equipment, knowledgeable and friendly staff, great personal trainers and a strong desire to help Rosemount and the surrounding communities live a healthier lifestyle and be more fit. (oh, and we want to make it fun for you too!)
With local owners, we are striving to create a “neighborhood gym” feel to this club. We want to be responsive to the community's needs, so if you feel that we lack something – let us know! We are more than willing to try and fulfill your demands for your gym. We are dedicated to helping the community attain and maintain a healthier lifestyle. You will enjoy the community atmosphere we have where members become friends.
We have set this gym up for a wide range of consumers from the casual user, to those looking for group fitness/bootcamp style challenges, to those serious about training and conditioning and finally for those looking for an alternative to a "standard" workout. Whatever your training and fitness needs are, we have your solution. We want Snap Fitness - Lakeville to be your one-stop shop for all your fitness needs.
Snap Fitness - Americas Fitness Brand