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Stretches You Can Do At Your Desk

Stretches You Can Do At Your Desk

Across the globe, millions of people sit at a desk for the majority of their day, 5 days per week, for up to 4...

My Whole30 Experience

My Whole30 Experience

After a few months of eating out more than I should, holiday parties, and digestive issues, I decided that I n...

#SNAPNATION SUCCESS: Jen Van Otterloo

#SNAPNATION SUCCESS: Jen Van Otterloo

Jen Van Otterloo. Mom of 3. Married to Joel. Full time Elementary PE teacher.I've always been a runner and enj...

4 Tips For Heart Health

4 Tips For Heart Health

Did you know that heart disease is the #1 cause of death in the United States? February is American Heart Mont...

Spotify Playlist: 80s Sledgehammer

Spotify Playlist: 80s Sledgehammer

Bust out your leg warmers and throw it back to the 80's during your workout with our 80's Sledgehammer Playlis...

Beef Keema

Beef Keema

Keema is a minced meat that can be used in a variety of dishes. One of our favorite ways to eat keema is with...

Sticky Chicken Asian Salad

Sticky Chicken Asian Salad

Why spend $13 on a salad at a chain store when you can make one just as tasty at home? Try this our Stick...

12 Ways #SNAPNATION Stays on Track with Their Goals

12 Ways #SNAPNATION Stays on Track with Their Goals

Setting goals is easy, accomplishing them is the challenge. We asked #SNAPNATION what they do to stay on track...

GREEN + BLACK BEAN TUNA SALAD

GREEN + BLACK BEAN TUNA SALAD

Hey #SNAPNATION! Save this post when you need easy to make recipe inspo!Ingredients: 2/3 cup green beans4 hand...

2020 Playlist

2020 Playlist

Ring in the New Year and get started on your 2020 goals with our awesome playlist!

How to Set Goals You’ll Keep in 2020

How to Set Goals You’ll Keep in 2020

We're not just starting a new year, we're going into a new decade. Take this opportunity to make big changes w...

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Weather it's a holiday party or a weeknight dinner, out roasted Brussels sprouts are a great addition to any m...

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