Mental Wellness

Success Stories

Success Stories



Burpees For Veterans

On March 22, at 6 p.m., the Snap Fitness gym in Berlin, Vermont will be hosting an attempt to break a World Re...

Lucky Mint Protein Shake

Training kicks in when your luck runs out! Give our refreshing Mint Protein Shake a try after your next workou...

No-Bake Peanut Butter Pie

Bring a sweet treat to your next work party that everyone will love! This no-bake recipe is easy to make and w...

10 Recipes To Pack For Lunch

It's no secret that packing your lunch can save you time, calories, and money. It's just taking the time to pr...

Zesty Celery Juice

Start adding some green to your morning! Our Citrus Celery Juice is loaded with nutrients to leave you energiz...

Four Recipes For Peanut Butter Lovers

Happy National Peanut Butter Lover's Day! Celebrate today and everyday, with some of our favorite nutty recipe...

Homemade Coconut Cashew Granola

Granola can be a great addition to any breakfast, but store bought granola is loaded with sugar. Don't let an...

Invigorating Infused Water

Invigorating Infused Water

Satisfy your sugar craving with our go-to infused water. This invigorating mixture of cranberry, orange, and g...

6 Essential Oils You Should Add to Your Wellness Routine

Essential oils are great and natural way to take your health and wellness routine to the next level. Whether y...

Black Bean & Sweet Potato Burgers

While burgers are absolutely delicious, try substituting the meat for a black bean and sweet potato based patt...

BBQ Chicken Pizza with Sweet Potato Crust

Everybody loves pizza-- there is no denying that! We took a healthier and sweeter spin on our favorite cheat d...

HIIT Workout Myths

It's always a great time to start a new workout or fitness regime, and with the variety of fitness options the...

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