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Bodyweight Lower Body + Core
It's legs and core day, #SNAPNATION! Let's get after it! Repeat Entire Series 3XSet #1 30 sec per ex...
Playlist: Cardio Spirit
Uplifting tunes to keep that heart rate up during your aerobic blitz. Enjoy the awesome energy generated from...
Stretches You Can Do At Your Desk
Across the globe, millions of people sit at a desk for the majority of their day, 5 days per week, for up to 4...
My Whole30 Experience
After a few months of eating out more than I should, holiday parties, and digestive issues, I decided that I n...
#SNAPNATION SUCCESS: Jen Van Otterloo
Jen Van Otterloo. Mom of 3. Married to Joel. Full time Elementary PE teacher.I've always been a runner and enj...
4 Tips For Heart Health
Did you know that heart disease is the #1 cause of death in the United States? February is American Heart Mont...
Spotify Playlist: 80s Sledgehammer
Bust out your leg warmers and throw it back to the 80's during your workout with our 80's Sledgehammer Playlis...
Beef Keema
Keema is a minced meat that can be used in a variety of dishes. One of our favorite ways to eat keema is with...
Sticky Chicken Asian Salad
Why spend $13 on a salad at a chain store when you can make one just as tasty at home? Try this our Stick...
12 Ways #SNAPNATION Stays on Track with Their Goals
Setting goals is easy, accomplishing them is the challenge. We asked #SNAPNATION what they do to stay on track...
GREEN + BLACK BEAN TUNA SALAD
Hey #SNAPNATION! Save this post when you need easy to make recipe inspo!Ingredients: 2/3 cup green beans4 hand...
2020 Playlist
Ring in the New Year and get started on your 2020 goals with our awesome playlist!
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