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10 Minute Ab Workout

10 Minute Ab Workout

In an ideal world, we'd all have six pack abs. Unfortunately, they take a lot of work to get! It seems that th...

The 500 Calorie Workout

The 500 Calorie Workout

Looking to burn 500 calories in a workout? That's a nice, impressive number. And while it's not easy (in fact,...

My Success Story

My Success Story

When I first joined Snap I didn't even use my membership. After a few months I realized it was ridiculous to b...

Dangers of a Low-Fat Diet

Dangers of a Low-Fat Diet

Fat isn't good for you. Right? That's at least been the conventional wisdom over the past few decades. But the...

4 Workout Moves to Tone Your Arms

4 Workout Moves to Tone Your Arms

Everyone wants strong, toned arms. They're not only great for showing off at the beach, but they help you feel...

Introducing FUNKtional Fitness Classes

Introducing FUNKtional Fitness Classes

At Snap Fitness, we're always looking to stay ahead of the latest trends in the fitness industry. Over the yea...

Lucky Mint Protein Shake

Lucky Mint Protein Shake

Training kicks in when your luck runs out! Give our refreshing Mint Protein Shake a try after your next workou...

10 Recipes To Pack For Lunch

10 Recipes To Pack For Lunch

It's no secret that packing your lunch can save you time, calories, and money. It's just taking the time to pr...

HIIT Workout Myths

HIIT Workout Myths

It's always a great time to start a new workout or fitness regime, and with the variety of fitness options the...

How To Set Goals and Keep Them

How To Set Goals and Keep Them

The New Year is here and it's common practice to set a resolution to start your year off on a positive note! W...

Unleash The Power of Myzone

Unleash The Power of Myzone

Heat rate training is not new, but living in the technological age means that we have more ways to track our f...

Run Like a Boss

Run Like a Boss

Thinking of taking up running? Looking to become a better runner? Or did you perhaps unknowingly marry into a...

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