Upgrade Your Oatmeal

Snap Fitness

Oatmeal is a staple among the health-conscious and for very good reason! It’s 100% whole grain and boasts 5 grams of protein and 4 grams of fiber - all for 150 calories! But it’s a little boring all on its own, so today, I’m going to show you how to upgrade your oatmeal in a tasty, healthy way! We’ll top our oats with a little fruit (blueberries for lots of antioxidants), some greek yogurt (for a mega-dose of protein) and some almonds (full of nutrients and healthy fats) - and if you need a little sweetness, a drizzle of honey or maple syrup. It’s a bowl that will keep you full until lunchtime and it comes together in minutes.


Servings: 1



1/2 cup oatmeal

1/2 cup blueberries, fresh or frozen

5-7 oz container of plain greek yogurt

1 Tbsp almonds

1 Tbsp honey or maple syrup



Prepare oatmeal as directed.

Top oatmeal with berries and yogurt.

Roughly chop almonds and sprinkle over oatmeal.

Drizzle with honey or maple syrup if desired. 


Pin it for later.