Sweetheart Protein Smoothie

Snap Fitness

You could double this recipe and share with your sweetheart… or grab two straws for yourself so you can drink this delicious smoothie in all its glory!

 

Either way, the fusion of strawberries and cherries will make your heart sing this Valentine’s Day weekend!

 

straw·ber·ry

 

noun

 

1. a sweet soft red fruit with a seed-studded surface.

2. the low-growing plant that produces the strawberry, having white flowers, lobed leaves, and runners, and found throughout north temperate regions.

 

No matter if you purchase them fresh or frozen, strawberries are an excellent source of vitamin C – helping to boost your immunity! Strawberries also offer a good source of manganese and potassium.

 

cher·ry

 

noun

 

1. a small, round stone fruit that is typically bright or dark red.

2. the tree that bears the cherry.

 

This feel-good fruit is rich in antioxidants, provides cardiovascular benefits, and helps to reduce muscle inflammation.

 

 

Sweetheart Protein Smoothie

 

Ingredients:

 

4 frozen strawberries

5 frozen cherries

1 scoop of your favorite vanilla protein powder

1 Tbsp chia seeds

½ cup cold water

 

Directions:

 

Combine all ingredients in a blender and blend until smooth.

Enjoy immediately!