Lifestyle

Blog

New

New

Fitness

Lifestyle

Nutrition

Workouts

Mental Wellness

Success Stories

Success Stories

Podcast

Podcast

Success Spotlight: John from Luling, Texas

2017-03-10 | By: Snap Fitness

Growing up, John was always skinny. He played high school tennis, and in college was thin, but not active. After college, he got married and started a desk job. John started to slowly gain weight. Over the next thirty years his weight ballooned and began to affect his health. He was close to 300lbs at his heaviest weight. John got to the point where he couldn’t even go shopping with his wife without his legs hurting and running out of breath. He also was taking many different medications for high blood pressure, high cholesterol and other conditions.

In July of 2015 John had enough. He started to make changes like counting calories, eating healthy, and joined Snap Fitness Luling, TX. John says it was a long, hard, process but over the year his weight dropped and he now feels better than he has felt in years! In July of 2016 he weighed around 205lbs, 95lbs lighter, and was off of almost all medications. He is now focusing on getting his muscle tone back and feels like he is in the best health of his life, and we couldn't be happier for him! 

More on this topic

Don't want to miss anything?

Get the latest recipes, workouts, success stories, tips and more right in your inbox.

Search the blog

Loading