Strawberry Habanero Glazed Chicken Wings

Snap Fitness

Whip up these easy-to-make Strawberry Habanero Glazed Wings for a healthier, but still delicious, twist on classic wings! Pair them with a side salad full of fresh greens for the perfect springtime meal that everyone will enjoy. 


1 lb chicken wings (non-breaded for a healthier option) 

½ cup all-purpose gluten-free flour

½ cup strawberry organic jam

1 habanero pepper, seeds removed and diced



  1. Preheat oven to 400° F. Set a wire rack inside of a rimmed baking sheet.
  2. Coat chicken with gluten-free flour.
  3. Place wings on the rack and bake until cooked through, about 35-40 minutes.
  4. Prepare the glaze: Mix jam and habanero peppers in a bowl.
  5. Brush baked wings with jam on both sides.