Spring Strawberry Salad

With Strawberry Balsamic Dressing

Snap Fitness

Looking for an easy to make lunch packed with vitamins and antioxidants? Try our arugula salad with a homemade strawberry balsamic dressing recipe for a healthy and delicious way to brighten up your day!


<h2> Ingredients:

For the Salad:

  • 3 cups arugula
  • 1 cup strawberries, hulled and sliced
  • 1⁄4 cup blueberries
  • 1⁄4 cup chopped pecans
  • 3 Tbsp dried cranberries
  • 2-3 oz feta cheese, crumbled
  • 1 large cooked chicken breast, sliced or cubed (optional)

Strawberry Balsamic Dressing:

  • 3 large strawberries, hulled
  • 1-2 tsp honey
  • 1 Tbsp balsamic vinegar
  • 2 Tbsp olive oil pinch of salt and pepper

Join Snap Fitness


<h2> Directions:

- Add all of the salad ingredients to a large mixing bowl or salad bowl.

- Blend the dressing ingredients together in a blender. Pour some or all over the salad and enjoy!


Blogger Profile Image Lauren



Lauren is a former athlete from Minnesota who shares all kinds of gluten free recipes on her blog, Zest and Lemons. She has a passion for cooking and  photography, and loves to help others learn more about Celiac Disease. She is also an oatmeal enthusiast and is always making a mess in the kitchen.