Rainbow Veggie Wraps

Snap Fitness

You’ve probably heard the phrase “Eat the rainbow” to ensure that your body is getting all of the essential nutrients, and these delicious Rainbow Veggie Wraps accomplish just that. Bursting with crunchy flavor, they’re perfect to pack for lunch or a handy replacement for your everyday salad. Simply wrap up some veggies and enjoy!


Makes 8-10 servings

Calories: 126

Carb: 10.9 grams

Fat: 6.2 grams

Protein: 3.9 grams



1 Bundle red Swiss chard, stems removed

3-4 10 inch carrots, skinned and julienned

1 red pepper, cored and julienned

1 yellow squash, julienned

1 zucchini, julienned

Spicy hummus




1)    Spread 1-2 tbsp hummus onto Swiss chard leaf.

2)    Place 6-8 strips of carrots, red pepper, yellow squash and zucchini onto Swiss chard leaf.

3)    Roll and secure with toothpick.

4)    Enjoy! 


Veggie wraps