Nutrition

Blog

New

New

Fitness

Lifestyle

Nutrition

Workouts

Mental Wellness

Success Stories

Success Stories

Podcast

Podcast

Mixed Berry Smoothie Bowl

A tasty summer treat

2019-08-10 | By: Lauren Greenberg

Have you experienced the smoothie bowl craze yet? If not, here’s the rundown: it’s a smoothie, but in a bowl. We’re sold! Naturally sweet and filled with delicious fruit, don’t miss out on this tasty summer treat. Best of all, it only takes a matter of minutes to make. 

Ingredients: 

3 Tbsp greek yogurt
1 cup frozen mixed berries (such as  blueberries, blackberries, strawberries, and/or raspberries)
1⁄3 cup coconut milk
2 tsp sunflower seed butter, or nut butter of choice
1-2 tsp honey, optional or as needed
2-3 mint leaves (optional

Toppings:

Drizzle with melted nut butter, Fresh berries and Coconut chips. 

Directions: 

- Blend the ingredients together in a blender until smooth. The smoothie will be very thick, so add an additional 1-2 tsp of coconut milk to blend if needed. Pour smoothie into a bowl and add your toppings of choice!

Join Snap Fitness

 
Blogger Profile Image Lauren

 

LAUREN | FOOD BLOGGER

Lauren is a former athlete from Minnesota who shares all kinds of gluten free recipes on her blog, Zest and Lemons. She has a passion for cooking and  photography, and loves to help others learn more about Celiac Disease. She is also an oatmeal enthusiast and is always making a mess in the kitchen.

More on this topic

Don't want to miss anything?

Get the latest recipes, workouts, success stories, tips and more right in your inbox.

Search the blog

Loading