Lucky Mint Protein Shake


Training kicks in when your luck runs out! Give our refreshing Mint Protein Shake a try after your next workout!

Makes 1 large protein drink


  • 1⁄2 cup frozen mango
  • 1⁄4 cup refrigerated coconut milk
  • 1⁄2 cup vanilla greek yogurt
  • 1 cup spinach, packed
  • 1⁄4 cup fresh mint
  • 1 scoop vanilla protein powder

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Place all of the ingredients in a high powder blender and blend until smooth.


You can use plain greek yogurt instead of vanilla, and/or unsweetened protein powder instead of vanilla: Just use only 1-2 Tbsp of mint leaves to start and add more if needed. Optional to add additional sweetener of choice if desired.

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Lauren is a former athlete from Minnesota who shares all kinds of gluten free recipes on her blog, Zest and Lemons. She has a passion for cooking and  photography, and loves to help others learn more about Celiac Disease. She is also an oatmeal enthusiast and is always making a mess in the kitchen.