Nutrition

Blog

New

New

Fitness

Lifestyle

Nutrition

Workouts

Mental Wellness

Success Stories

Success Stories

Podcast

Podcast

Let's Get Saucy!

2015-01-09 | By: Snap Fitness

Cooking up a healthy meal can be easy. The hard part is getting the food to have more flavors or to be less “dry”. Believe it or not sauces can actually make a healthy meal unhealthy. Instead of using high-calorie or high-fat dressings or sauces try using:

 

- Salsa

- Wasabi

- Worcestershire (low-sodium)

- King’s Kimichi

- Horseradish

- Mustards

- Ken Davis BBQ (low carb)

- Sriracha

- Cholula hot sauce

- Harissa

 

Fun Fact: Hot sauces speed up your metabolism due to the increase of body temperature!


 

What's your favorite healthy sauce? Tell us on our Facebook or Twitter

More on this topic

Don't want to miss anything?

Get the latest recipes, workouts, success stories, tips and more right in your inbox.

Search the blog