Lemon Dill Salmon WrapsSnap Fitness
These lemon dill salmon wraps are a great alternative if you’re missing mayo-heavy
sandwiches. Salmon is full of healthy fats and protein. The yogurt sauce is both creamy
and tangy and adds another protein boost. Look for a wrap that comes in around 100
calories and has at least 25% of your daily fiber to keep this meal light and healthy.
Lemon Dill Salmon Wraps
1 pound salmon filets
Coarse kosher salt and freshly ground black pepper
4 high fiber, whole wheat sandwich wraps
2 cups baby arugula or spring salad mix
1 cup cherry tomatoes, halved
1/2 cup 0% fat plain Greek yogurt
2 teaspoons fresh lemon juice
2 teaspoons chopped fresh dill
Preheat the broiler to high and place an oven rack in the second from the top position.
Place salmon on a baking sheet or broiler pan. Drizzle lightly with olive oil and season
with salt and pepper. Broil the salmon about 6 inches from the heat until cooked
through, about 20 minutes, depending on how thick your salmon is.
To assemble the wraps, divide arugula, salmon, and tomatoes evenly down the middle
of the wraps. In a small bowl, combine yogurt, lemon juice, and dill, then spoon over the
top of the filling. Fold in one side of the wrap, fold up the top, then fold in the other side.