Nutrition

Blog

New

New

Fitness

Fitness

Lifestyle

Lifestyle

Nutrition

Nutrition

Workouts

Workouts

Mental Wellness

Mental Wellness

Member Stories

Member Stories

Podcast

Podcast

Lean-Ya Colada Protein Shake

Nutrition
2016-07-08 | By: Snap Fitness
 Lean-Ya Colada Protein Shake

Have you heard? It’s National Piña Colada Day! We’ve got the perfect protein shake that’s guaranteed to satisfy your cravings for something sweet, best enjoyed while listening to Jimmy Buffet’s “If You Like Piña Coladas.” :)

 Servings: 1 

  • 1 scoop vanilla protein powder
  • 1 ½ cups crushed ice cubes
  • ¼ cup unsweetened vanilla almond milk
  • ¼ cup vanilla Greek yogurt
  • ½ cup frozen diced pineapple
  • ¼ teaspoon rum extract
  • ¼ teaspoon coconut extract

Optional:

  • low-fat whipped cream
  • maraschino cherry

 Combine all ingredients in blender and puree until smooth. Top with whipped cream and a cherry if desired; enjoy! 

More on this topic

Don't want to miss anything?

Get the latest recipes, workouts, success stories, tips and more right in your inbox.

Search the blog

Loading