Key Lime Pie Protein Smoothie

Snap Fitness

You’ll find 450 calories and 47 grams of sugar in a standard slice of key lime pie. Here’s a healthier substitution! This protein-packed smoothie has the classic key lime pie flavor-perfect for a refreshing post-workout “treat.”

 

Protein Smoothie:

1 (6 ounce) key lime pie yogurt (Greek or light recommended)

1 cup skim or almond milk

1/2 frozen banana (peeled and chopped before freezing)

1/3 cup fresh baby spinach

1 scoop vanilla protein powder

1 tbsp lime juice

Zest of one lime

½ tsp vanilla extract

3-4 ice cubes

 

Optional Toppings:

1/4 c low-sugar granola

Unsweetened coconut flakes

Additional lime zest

 

Instructions:

Add all protein smoothie ingredients to blender and mix on high until smooth.

Pour into a glass.

Sprinkle on the toppings of your choice and enjoy!

 

Servings: 2

Calories (excluding toppings): Approx. 210

Carbs: Approx. 25g

Sugar: Approx. 15g

Protein: Approx. 38g