HIIT | Weekly Max Meps Workout
Snap Fitness
If you're tired of starting over, stop giving up! You've got this, #SNAPNATION! Try this weeks HIIT circuit to burn calories and tone up. Do each exercise for 30 seconds, resting for 15 seconds between each exercise. Repeat 5 rounds through.
JUMP SQUATS
30 seconds
TUCK JUMPS
30 seconds
LUNGES
30 seconds
BOX JUMPS
30 seconds
HIGH KNEES
30 seconds
SKATER JUMPS
30 seconds
MOUNTAIN CLIMBERS
30 seconds
If you're tired of starting over, stop giving up! You've got this, #SNAPNATION! Try this weeks HIIT circuit to burn calories and tone up. Do each exercise for 30 seconds, resting for 15 seconds between each exercise. Repeat 5 rounds through.
JUMP SQUATS
30 seconds
TUCK JUMPS
30 seconds
LUNGES
30 seconds
BOX JUMPS
30 seconds
HIGH KNEES
30 seconds
SKATER JUMPS
30 seconds
MOUNTAIN CLIMBERS
30 seconds
