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HIIT | Weekly Max Meps Workout
2018-05-14 |
If you're tired of starting over, stop giving up! You've got this, #SNAPNATION! Try this weeks HIIT circuit to burn calories and tone up. Do each exercise for 30 seconds, resting for 15 seconds between each exercise. Repeat 5 rounds through.
JUMP SQUATS
30 seconds
TUCK JUMPS
30 seconds
LUNGES
30 seconds
BOX JUMPS
30 seconds
HIGH KNEES
30 seconds
SKATER JUMPS
30 seconds
MOUNTAIN CLIMBERS
30 seconds
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