HIIT | Weekly Max Meps Workout
Snap Fitness
"Nothing Truly Great Ever Came From A Comfort Zone."
Raise your heart rate and earn Myzone MEPS with this great HIIT workout. Perform each exercise for 30 seconds with a 15 second rest between each exercise. Repeat for 5 rounds.
JUMP SQUATS
30 Seconds
DUMBBELL LUNGES
30 Reps
TUCK JUMPS
30 Seconds
MOUNTAIN CLIMBERS
30 Seconds
HIGH KNEES
30 Seconds
BURPEES
30 Seconds
"Nothing Truly Great Ever Came From A Comfort Zone."
Raise your heart rate and earn Myzone MEPS with this great HIIT workout. Perform each exercise for 30 seconds with a 15 second rest between each exercise. Repeat for 5 rounds.
JUMP SQUATS
30 Seconds
DUMBBELL LUNGES
30 Reps
TUCK JUMPS
30 Seconds
MOUNTAIN CLIMBERS
30 Seconds
HIGH KNEES
30 Seconds
BURPEES
30 Seconds
