Full-Body Bosu Ball Workout

Snap Fitness

Adding a Bosu Ball to your workout will help to strengthen, tone, and improve balance! Try this full-body Bosu Ball workout for an awesome all-over tone. Do each exercise for a minute, repeating the circuit three times. 

 

Push-Ups

 

Burpee's

 

Mountian Climbers 

 

 

Popovers

 

Squats 

 

Squat Hop Overs

 

Alternating Leg Bridges